Keep Track of Your Health

There is nothing more precious than your health. Wealth can be lost and regained, possessions come and go, but to enjoy your life, to enjoy living, optimal health is key.

Being exhausted at the end of the day is not an indicator that you’ve exercised enough. Feeling hungry all the time is not an indicator that you aren’t eating enough. Mood swings could be hormonal, or it could be from lack of (or terrible) sleep. So, how are you supposed to know what your body is trying to tell you?

With a fitness and health tracker. This isn’t like a New Year’s resolution to eat better and lose weight only for you to quit the gym two weeks in and go on a pizza binge.

In fact, no one is asking (or telling) you to change a thing. No one should make a decision about what to do with their health– or anything else– without having enough information first. That’s what the health tracker is for, to give you the information you need to make appropriate decisions for your health.

With so many on the market, it can be difficult to determine which is right for you. That’s where we come in. We’ve done the digging for you to find the best trackers on the market and what makes them great.

If you like anything you see here, just click the item’s picture and it will take you to Amazon for you to view details on the product.

Bellabeat Leaf Nature in Rose Gold

Alternate Styles:

Chakra Gray / Silver

Chakra Black / Rose Gold

Bellabeat claims their Leaf health tracker helps you create the perfect mind-body balance. To do this, it tracks your activity, sleep, and reproductive health, then uses the collected data and a unique algorithm to calculate your stress resistance.

The Leaf Chakra series features healing crystals that Bellabeat says can be charged with nature’s positive energy, which is then transferred to the wearer. 

Unlike other trackers, this one doesn’t have to be worn like a watch, instead, it can be worn as a necklace or clipped onto your shirt.

As is evident in the design, there is no screen on the tracker to read. All data is aggregated and viewed on the app, which works on both Android and iOS. The tracker can be re-synched to a new device at any time through the app as well.

There are no USB ports or plugs on this tracker either. That means… no charging it! Instead, it uses a coin cell battery that lasts for approximately six (6) months before it needs to be changed out. This allows you to wear the tracker and monitor your health 24 hours a day.

Urban Gray / Silver

Urban Gray / Rose Gold

Urban Black / Rose Gold

Urban Black / Silver

  • Package includes: leaf chakra Gray/silver (or style you selected), love chakra natural Rose quartz Healing Crystal, Infinity necklace | silver, Battery replacement tool. 
  • IPEX grade 6 water-resistant wood composite with stone-like appeal & hypoallergenic stainless steel Clip/ 1 year warranty.
  • Depending on which style you like, prices range from $75 to $119 (plus any applicable taxes) on Amazon.

Why we like it:

Because it tracks:

  • your steps
  • distance moved
  • calories burned
  • sleep patterns
  • reproductive health
  • menstrual cycle
  • stress

Who is this ideal for? 

Women, particularly those looking to improve their health (general and reproductive) to increase their fertility.

LETSCOM Fitness Tracker

The LETSCOM fitness tracker is meant for any age and gender. For less than $30 on Amazon, this tracker monitors your heart rate, calories burned, active minutes, steps taken/distance covered, and sleep (duration and consistency). 

This tracker features 14 exercise modes to help you better understand specific activity data. You can connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route, too.

The LETSCOM does have a display screen, where you’ll be able to see calls, text messages, and social media notifications.

Charge it via USB. A single charge provides up to seven (7) days of working time.

Other color options:

Why we like it:

The price is affordable, making this tracker accessible to virtually everyone. It provides all the data you need to give you a good starting point on your health and the ability to see progress as you make changes to your lifestyle.

Who is this ideal for?

People of any age, health level and gender who want a general overview of their daily activities, but don’t need a deep dive into any one part of their body or behavior. 

Fitbit Versa 2 Health and Fitness Smartwatch

This is the priciest tracker on the list, ranging from $200- $230 (depending on which style you opt for). What it lacks in affordability, it makes up for in features.

The display can be set to look like a watch– the kind with a minute and hour hand– or you can view a synopsis screen displaying the time, date, steps counted, heart rate and calories burned. The device also measures distance, hourly activity, active minutes and floors climbed.

The Fitbit Versa 2 is comes with Alexa built into it, so you can set alarms, check the weather, get news, and control your other smart phone devices through it. Want to listen to music? Just access your Spotify app or download Pandora stations to your Fitbit and viola! Or you can store 300+ songs on it to access at your leisure.

It will sync with devices within a 6.1 meter range. When your phone is near, you’ll receive call, text, calendar and smartphone app notifications. Android users are able to send quick replies as well.

Because it tracks your heart rate, time asleep (and how long you spend in light, deep and REM sleep), restlessness, it issues you a sleep score for each night that rates your sleep quality.

Depending on the settings you opt for, the Fitbit Versa 2 will operate around the clock for six (6) plus days before it needs charging.

Alternate styles:

Why we like it:

It’s a versatile device that provides all the customary health tracking and gives smart-device loving users the power to access their favorite tech from one convenient place.

Who is this ideal for?

People who love “smart” technology, whose lives are woven into the Internet and frequently access it to manage their daily business.

It is NOT for those who value their privacy (as you need to have and grant device access to many app accounts to use various features) or do not like high-tech, multi-setting devices.

Is there a best tracker?

The three health trackers listed above have great reviews and people appear pleased with what they get for the price. And while you can’t put a price on good health, you can quantify it with a health tracker.

Is there a “best” health tracker? Maybe not, but there will certainly be a best health tracker for you. Happy tracking! 

*Please note that this page contains affiliate links, wherein if the consumer chooses to click the link and make a purchase, Vital4Living.com may receive a small commission at no added expense to the consumer.

Leave a Reply