Intermittent Fasting: What is it? Intermittent Fasting, also known as Intermittent Energy Restriction, or caloric restriction, is fasting for specific intervals on a regular schedule.There is no consideration for what…
Fit, Fun and Fab Gifts for Father's Day Father's Day offers a chance to show appreciation to all the men who have been a shoulder to cry on, a role…
Mother's Day is fast approaching, and that means it's time to show our appreciation to our mothers, aunts, grandmothers and all the special women who've helped guide and shape our…