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What is Intermittent Fasting?

Intermittent Fasting: What is it? Intermittent Fasting, also known as Intermittent Energy Restriction, or caloric restriction, is fasting for specific intervals on a regular schedule.There is no consideration for what…

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Mother’s Day Gift Guide

Mother's Day is fast approaching, and that means it's time to show our appreciation to our mothers, aunts, grandmothers and all the special women who've helped guide and shape our…

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